Good health is the key to happiness. Health is wealth. But question is how to be healthy, what are the main factors to attain good health.
Everyone want to live long and healthy, but do you know how? Today we will discuss about main factors to become healthy person.
Continue reading “6 Main Factors You Should Know to attain Good Health”
We all know what health is, but do you know who is a complete healthy person and what is the definition of complete health.
Until today we think health means muscular body and good figure of our body.
Don’t worry, today we will try to discover what is complete health for any person. So, let’s start with the Indian definition of complete health.
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We all are scattered and yoga does unify us. The body is very important for all of us, but it is not so easy to maintain the body healthy, hygienic and shaped in this stressful life as we all have work load.
Everyone describe differently about yoga, so you want to know what is yoga and what are the role of yoga in daily life.
Continue reading “What is Yoga? Effects of Yoga on the Body”