दुनिया में शायद ही कोई इंसान ऐसा होगा जिसने अपने जीवन में चिंता ना की हो और इसके विपरीत बहुत कम लोग ऐसे होंगे जो चिंता होने पर चिंतन का सहारा लेकर चिंता के पैदा होने के कारण को दूर करने का प्रयास करते हैं|
Continue reading “जानें, चिंता और चिंतन का वास्तविक अंतर!”जानें 5 कारण, कैसे Porn Videos आपका जीवन बर्बाद कर रहे हैं!
यदि आप porn movies या अश्लील फ़िल्में देखने के आदि हैं तो आप जान लें की आप छणिक आनंद के लिए अपना सम्पूर्ण जीवन बर्बाद कर रहे हैं|
Continue reading “जानें 5 कारण, कैसे Porn Videos आपका जीवन बर्बाद कर रहे हैं!”जानें, हीन भावना कैसे आपका जीवन नष्ट करती है? – सफल और सुखी रहने के लिए बंद करें अपने को हीन समझना!
आपके हृदय – सरोवर में जिन शुभ या अशुभ विचारों , भद्र या अभद्र भावनाओं या उच्च अथवा निकृष्ट कल्पनाओ का प्रवाह चलता रहता है , वही अप्रत्यक्ष रूपसे आपके व्यक्तित्व का निर्माण करता रहता है । आपका एक – एक विचार, आपकी एक – एक आकांक्षा , एक – एक कल्पना वे दृढ़ आधारशिलाएँ हैं , जो धीरे – धीरे आपके गुप्त मनको बनाया करती हैं ।
7 simple yogic exercises you should practice 15 min daily for healthy living
Everyone looks busy in their lifestyle these days and do not able to give time for exercises. Today I am sharing 7 very simple yogic exercises that everyone can practice at home for healthy living.
Continue reading “7 simple yogic exercises you should practice 15 min daily for healthy living”
सुबह जल्दी जागना होगा अब आसान, सिर्फ उठायें ये 3 कदम!
इंटरनेट पर बहुत से ब्लॉग, वीडियो और पुस्तकें उपलब्ध हैं जो आपको सुबह जल्दी जागना सिखाती हैं, लेकिन आज मैं आपको व्यावहारिक 3 कदम का समाधान बता रहा हूँ, जो आपको आपकी समस्या को समझने में मदद करेगा और आपको जल्दी उठने के लिए कार्य योजना बनाने में मदद करेगा। Continue reading “सुबह जल्दी जागना होगा अब आसान, सिर्फ उठायें ये 3 कदम!”
3 simple steps to follow for waking up early in the morning today!
“Early to bed and early to rise, makes a man healthy, wealthy, and wise – Benjamin Franklin”.
Continue reading “3 simple steps to follow for waking up early in the morning today!”
Amazing benefits of waking up early just before sunrise
There are countless benefits of awakening before sunrise, however, today I am going to reveal 7 of the most important benefits of waking up early, so that you will set your alarm today at 6 a.m.
Continue reading “Amazing benefits of waking up early just before sunrise”
आप जान कर हैरान रहजाएंगे, सुबह जल्दी जागने के फायदे|
सूर्य उदय से पहले जगने के वैसे तो अनगिनत फायदे हैं, फिर भी में उनमे से 7 सबसे महत्वपूर्ण सुबह जल्दी जागने के फायदे आज आप को बताऊंगा जिससे आप आज ही अपने अलार्म को सुबह 6 बजे पर सेट कर देंगे|
Continue reading “आप जान कर हैरान रहजाएंगे, सुबह जल्दी जागने के फायदे|”
9 Essential Nutrients Required Per Day for Good Health
Do you know, what are the essential nutrients required per day for the human body? Today I am going to explain about 9 essential nutrients you required for good health.
Continue reading “9 Essential Nutrients Required Per Day for Good Health”
How to relieve sciatic nerve pain fast? | Causes, Diet and Tips
How to relieve sciatic nerve pain? comes first in the mind when, you may not feel your spine supportive, which may even get worse if you do not pay timely attention to it.
Continue reading “How to relieve sciatic nerve pain fast? | Causes, Diet and Tips”
How to Get Enough Sleep as Per Your Age| Causes and Cures
Can you pass through a day actively without getting a satisfactory sleep Certainly, not! But, how much is the enough? How to get enough sleep?
Continue reading “How to Get Enough Sleep as Per Your Age| Causes and Cures”
Permanent Solution for Constipation Naturally at Home
Constipation is the root of maximum health problems, millions of people worldwide are suffering from constipation problem. You all want to know, what is the solution for constipation? Continue reading “Permanent Solution for Constipation Naturally at Home”
How to get fit in the balanced diet plan pyramid – Tips for Men and Women
A balanced diet plan is necessary to keep your body functioning. Several micronutrients summit together to make a healthy diet. These micronutrients are carbohydrates, fat, and protein. Continue reading “How to get fit in the balanced diet plan pyramid – Tips for Men and Women”
5 Side Effects of Watching Porn Continuously
Porn kills humanity and makes you unfit for society. Watching porn may be fun for you but do you know the side effects of watching porn continuously?
Continue reading “5 Side Effects of Watching Porn Continuously”
What is Drug Addiction and Abuse? – Causes, Warnings and Limits
Drug addiction is one of the biggest problems of us. You just started taking Drugs without knowing the limits. Do you really know, what is drug addiction and how we abuse drugs?
Continue reading “What is Drug Addiction and Abuse? – Causes, Warnings and Limits”
5 Very Simple Tips to Lose Weight Fast at Home
Fat gain is a big problem these days, 1 out of 3 persons are overweight. Today I am going to tell you 5 very simple and possible tips to lose weight fast at home.
Continue reading “5 Very Simple Tips to Lose Weight Fast at Home”
7 Realistic Techniques: How to Get Peace in Life
We all want peace in our life, but most of us don’t know how to get peace in life. So today in this article I will discuss simple 7 realistic techniques to get peace of mind.
Continue reading “7 Realistic Techniques: How to Get Peace in Life”
6 Main Factors You Should Know to attain Good Health
Good health is the key to happiness. Health is wealth. But the question is how to be healthy, what are the main factors for good health and how to attain better health.
Continue reading “6 Main Factors You Should Know to attain Good Health”