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Category: Mental Health

Posted on November 2, 2019September 24, 2021

How Smoking Weed is Deadly for Your Health?

side effects of smoking weed

To understand what weed actually is, we need to know it’s meaning. Weed is a mix of dried, shredded leaves and flowers of the Marijuana plant. It is gray, green or brown in color.

Continue reading “How Smoking Weed is Deadly for Your Health?”
Posted on August 12, 2019September 25, 2021

Virasana (Hero pose): Benefits, Steps & Precautions

virasana-hero-pose

Virasana, also known as Hero pose is one of the great yoga pose known as relaxing your legs, your mind, and body. It also improves your digestion and your memory.

Continue reading “Virasana (Hero pose): Benefits, Steps & Precautions”
Posted on August 12, 2019September 25, 2021

Mental Health Awareness – Importance & Myths!

Mental Health Awareness

Our mental health is as important as our physical health. It includes everything from our social well-being to our psychological, and emotional well-being.

Continue reading “Mental Health Awareness – Importance & Myths!”
Posted on August 5, 2019September 27, 2021

How to quit Smoking and Drinking?

How to quit smoking

We all know addiction for anything is a disease. To get rid of any addiction is not easy . Especially when it comes to “SMOKING and “DRINKING”.

Continue reading “How to quit Smoking and Drinking?”
Posted on October 7, 2017December 28, 2019

5 Side Effects of Watching Porn Continuously

Side effects of porn

Porn kills humanity and makes you unfit for society. Watching porn may be fun for you but do you know the side effects of watching porn continuously?

Continue reading “5 Side Effects of Watching Porn Continuously”

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YogaHolism.com is free yoga training at your home. It also covers benefits of yoga, effects of yoga in daily life, yoga for Fitness and health benefits by regular yoga practice.

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