Before we start let me tell you what is exercise? Exercise is basically the movement of our muscle. During exercise, you burn calories. It includes running, swimming, walking, dancing, or any physical activity where you burn your calories is considered exercise.Continue reading “7 Amazing Benefits of doing exercise daily!”
You might have met many different people in your life. Some like to be private and secretive, some like to be straightforward and love socializing, some only have few friends, and there are many different types of people.Continue reading “Know the Difference between Introverts, Extroverts & Ambiverts”
Reading books is very much important because it gives you immense knowledge, reading not only books but anything that gives you knowledge is important for you.Continue reading “Why Reading Books is Important & How it Benefits You?”
Successful people are those people who have achieved their goals. They are successful because there are habits which they follow every day to maintain their good habits.Continue reading “7 Habits of Successful People: Everyone Should Know!”
In this era of hookups and flings, it is so hard to find someone who truly loves you and wants to be with you.
It becomes more challenging when you find someone who truly loves and appreciates you but there is a long distance between you both.Continue reading “9 Tips to Maintain a Long-Distance Relationship?”
A big gift, a lot of money is not only a way to be happy but even small things like being around people you love like family, friends, someone’s smile just give you loads of happiness.Continue reading “5 Ways to Live a Happy Life”
Many of us must have felt this many times in our life but wait, what does this word exactly mean?
Inferiority complex means when we think that we do not match up to certain specific standards. It also includes a lack of self-esteem.Continue reading “Inferiority Complex Causes & How to Overcome?”
What is Hope? Did you ever think about this word? Let me tell you.
Hope is wanting something to happen. It is an expectation of something to happen.Continue reading “Value of Hope in Our Life”
In this era of competition, you already know how hard it is to keep up with everyone. Everyone is so career-driven, goal-oriented nowadays. So, some people find it very difficult to keep up with others and the competition.Continue reading “How to Stay Smart?”
You know when you think positive it takes you to the brighter side. It gives you positive vibes. It makes you stay positive. That is very much important in everyone’s life.Continue reading “Power of Positivity in Life”
If you want to wake up refresh and energetic you have to sleep well for that. How much time you are sleeping is very much important.Continue reading “How to Know, are You Sleeping Well or Not?”
You know it’s very important to keep yourself happy from the inner side. You should always smile not from outside in fact from inside. If you are happy from inside it will automatically be seen by others on your face.Continue reading “How to keep Yourself Happy and Motivated?”
Nowadays we all are so much busy that we never get time for ourselves. We all are always in hurry for something. There is no peace. Peace is very much important for our life for a better life because having no routine is the worst thing, which is no doubt missing these days.Continue reading “How to Manage Time for Your Better lifestyle?”
You know, to be very honest it’s not easy to wake up early in the morning. At least not for today’s generation. Because nowadays we sleep usually late so how will we wake up early? But do you know there are many benefits if you wakeup early.Continue reading “Benefits of Getting up Early”
Do you know what is Failure? Failure happens when you start to give up on something. It’s in your mind. Or in general definition, it’s a state of not achieving something you want and this is very common.Continue reading “How to overcome Failure?”
Yoga is known for many benefits, from relieving diseases like Sciatica and Osteoporosis to losing weight and toning your body.Continue reading “5 Easy Yoga Poses to Improve Your Posture”
Do you know what is Self-Control? Maybe YES. If not, then I will tell you what is SELF-CONTROL?
SELF-CONTROL is the ability to have control over yourself for any condition. It is the ability to have control over some emotions, feeling in order to make the right decisions.Continue reading “How to Increase SELF-CONTROL?”
Self-love is actually love for yourself. It’s about taking care of yourself. It’s about taking care of your own happiness. Loving yourself doesn’t mean you are the smartest, most talented person and all other persons are less than you. It’s about when you accept your weakness, your flaws.Continue reading “The art of “Self-love” – How to Love Yourself?”
Hormones play an important role in human’s happiness or sadness. In this blog, I am explaining 4 hormones which determine a human’s happiness and acts by which these hormones get secreted and make you happy.Continue reading “4 Hormones which Determine a Human’s Happiness – Worth Reading!”
Laziness is the unwillingness to do things. It is the feeling where people feel lethargic and does not feel like doing things. They keep delaying them because of laziness.Continue reading “How to overcome laziness? – Causes and Effects!”