Shalabhasana- The Locust Pose

Shalabhasana- The Locust pose

Sri Krishna has said in the Gita about Yoga: Karmasu Kaushalam means skill in actions comes from yoga.

Yoga is a spiritual process to keep the body and mind healthy. The reason for this is that now the whole world has started believing that doing yoga removes mental and physical ailments and it can be done anywhere. Yoga acts as a kind of self-healing for us, which we can do with great ease by bringing in our life.

Continue reading “Shalabhasana- The Locust Pose”

Padmasana (Lotus Pose) – Keep Calm and Do it

padmasana

Yoga is considered beneficial for your overall health. Not only does it help in keeping your body fit, but it can also be a natural remedy to overcome many diseases. The benefits of doing yoga are many.

There are many types of Yoga, even different types of Yogasanas are told for different problems. Like yoga for diabetes, yoga for high blood pressure, yoga for controlling blood sugar, yoga for weight loss, yoga for reducing belly fat.

Continue reading “Padmasana (Lotus Pose) – Keep Calm and Do it”

6 Powerful Home Remedies for Glowing Skin within Few Days

6 Home Remedies for Glowing Skin

We all know how populated the world we are living in and with this increasing pollution, it’s not easy to keep our skin healthy. Pollution makes our skin dull and dry and also fastens the aging process. If we do not take care of our skin on time, our skin can become unhealthy and start aging fast. So it’s very important to keep our skin’s health in mind while keeping other things’ too.

Continue reading “6 Powerful Home Remedies for Glowing Skin within Few Days”