Bhujanagasana is one of the basic, easiest and 7th yoga pose of Suryanamashkar. It is also called Cobra Pose as Bhujanga means snake in Sanskrit and Asana means Yoga. It is a reclining back-bending pose.
Continue reading “How to do Bhujangasana? – Steps, Benefits and Precautions”
How to do Bhujangasana? – Steps, Benefits and Precautions
