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Tag: health

Posted on October 15, 2021October 18, 2021

Yoga For Health

yoga for health

In today’s busy and stressfull life, it has become difficult to keep ourselves healthy. We do not have time for yoga for exercise and for ourselves, so today we are taking five yoga exercises for you. By practicing every day, you can keep yourself completely fit and healthy.

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Posted on November 2, 2019September 24, 2021

How Smoking Weed is Deadly for Your Health?

side effects of smoking weed

To understand what weed actually is, we need to know it’s meaning. Weed is a mix of dried, shredded leaves and flowers of the Marijuana plant. It is gray, green or brown in color.

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Posted on October 30, 2019September 25, 2021

Amazing Health Benefits of Jogging for 10 Minutes Daily!

health-benefits-of-Jogging

We all know how important jogging is in our lives. Jogging is a great exercise for your whole body. It tones your legs, belly, arms and helps you in losing weight.

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Posted on October 21, 2019September 25, 2021

10 Amazing Health Benefits of Morning Walk

Morning_Walk_benefits

In our day to day life, we are so much busy and indulged with the work that we don’t take care of ourselves. Our body should be our first priority, in fact, some people don’t take proper breakfast they just wake up and rush to work.

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YogaHolism.com is free yoga training at your home. It also covers benefits of yoga, effects of yoga in daily life, yoga for Fitness and health benefits by regular yoga practice.

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