Yoga has been with us for thousands of years. It is known for many health benefits like relieving mental stress, making your posture correct, boosting your energy, improving your respiratory system and many more other benefits.Continue reading “5 Yoga poses for weight loss for beginners”
हम सभी attractive दिखने के लिए slim और fit बनना चाहते हैं, पर वास्तव में हम में से कितनों की body slim और fit होती है|Continue reading “आखिर, पतले होने के लिए क्या करें? – 5 steps”
Fat gain is a big problem these days, 1 out of 3 persons are overweight. Today I am going to tell you 5 very simple and possible tips to lose weight fast at home.