Also known as Virabhadrasana II pose as Vir means Warrior and Bhadra means God of Warrior. It is a beginner’s yoga pose and it is a standing pose. Warrior II makes your body strong. It benefits your intestines, abdomen, stomach and liver.
Continue reading “Warrior II Pose (Virabhadrasana II) – Steps, Benefits & Precautions!”Warrior II Pose (Virabhadrasana II) – Steps, Benefits & Precautions!
