Virabhadrasana – YogaHolism

September 30, 2021October 18, 2021

Virabhadarasana- The Warrior Pose

To get the benefits of yoga, it is necessary to practice yoga daily. In this stressful lifestyle, exercising or practicing yoga is very important and helpful in every age. Yoga is the cheapest and free treatment for all the health problems we face.

August 20, 2019September 25, 2021

Virabhadrasana: Benefits, Steps and Precautions

The name Virabhadrasana it suggests the meaning of this yoga pose. Virabhadrasana name originates from the Sanskrit words Vir, Bhadra, and Asana. Vir means Brave or Warrior, Bhadra means Blessed or fortunate, and Asana means Pose.