4 yoga poses for Acidity

yoga poses for acidity

Almost everyone has the problem of acidity at one time or another. This is a common problem related to the digestive system, due to excessive oily and spicy food, acidity occurs due to the increase of bile in the stomach and the person has to face burning sensation and sour belching in the stomach. The hydrochloric acid pepsin is present in our stomach which plays an important role in the digestion of food.

Continue reading “4 yoga poses for Acidity”