Yoga is an extraordinary example of self-development and self-realization that teaches us how to develop our full potential in our multidimensional life. It brings a deep harmony and unshakable balance in body and mind to awaken our latent potential to our higher consciousness which is the true aim of human development. Many methods of yoga range from physical postures to breathing exercises and meditations based on philosophies and natural ways of life.
Continue reading “Top 10 Yoga Asanas for Complete Health”Top 10 Yoga Asanas for Complete Health
